It’s been a lifetime of going through long periods of low self-esteem and then short-lived bouts of positivity but finally, at this late stage of life, I feel I have finally sown the seed of confidence within. It’s the type of confidence that tells me that I don’t need validation from others; lately I’ve foundContinue reading “Older But Younger”
Tag Archives: mental health
Thankful for Friends
If it weren’t for the select sentient beings in my life that I hold dearly in my inner circle, my days would have passed very differently especially these past few years. I am not one for collecting acquaintances and then deluding myself into thinking these people will stay the course of the journey through time.Continue reading “Thankful for Friends”
Unwelcome Change
‘Change’ is a word that often carries positive connotations. People view it as a move on or away from antequated practices or beliefs. And sometimes it is that and it is welcome. However, I’ve been feeling that there are some changes I’ve been witnessing that don’t sit well with me. I’ve observed how my ownContinue reading “Unwelcome Change”
Soul-Searching in the Sahara
For so many reasons, 2025 was definitely the best year of my life. It had a lot to do with my travelling experiences to places I’d never been before – Prague, Shanghai, Switzerland and Austria to name a few. But it culminated in a charity mission in Southwest Algeria, to a refugee camp just outsideContinue reading “Soul-Searching in the Sahara”
Imposter Syndrome
It’s no secret that women – more than men – often undersell their skills and abilities when applying for jobs. They underplay their achievements as mothers raising children and running a home at the same time. They usually need someone else, observing from the outside, to tell them that they’re doing much better than theyContinue reading “Imposter Syndrome”
Learning from Others’ Mistakes
When going through life, we inevitably come across encounters with others which cause us to reflect on our own lives. I’m no exception to that. Recently, I was engaged in a conversation with someone who was expressing their viewpoint about a sticky family situation. Whilst listening, I was coming in and out of focus andContinue reading “Learning from Others’ Mistakes”
How to Stay Relevant
As I move through life and come to the realisation that I am at the latter end of it, I often have to step back and ask myself, “What gives me purpose now? What goals do I have, if any?” These are questions that bounce around in my mind often. I’ve often commented that IContinue reading “How to Stay Relevant”
A Life of Purpose
It is a misconception in the working world that a person is inherently driven to climb higher through the echolons of a company or career in the pursuit of success. This aspiration doesn’t belong to all though. What’s more, it’s an ever-elusive dream given the climb often comes at a price in other areas ofContinue reading “A Life of Purpose”
Catching Up with Now
I have made promises in recent months, and even years, to not allow myself to be held back by the past. I will not let those dark days cast a shadow over my life now. Alhamdulillah, for the most part, that is exactly what has happened. Things are moving forward and I eagerly anticipate allContinue reading “Catching Up with Now”
No More Long-Term
It’s a stark reality for me that I can no longer think of a whole life ahead as I would have done when in my 20s. Those days have long since passed. I now see life in shorter bursts or phases. No doubt, having lived the majority of my years on this Earth, I tellContinue reading “No More Long-Term”
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